One to One Wellness ~ Jackson Hole Wyoming's Premiere Fitness & Wellness Studio

Scott Smith opened One to One Wellness with his wife Sammie in 1998. He created One to One Wellness with the sole purpose & mission to help people recapture thier health and reinvent what is possible for them. He uses his expertise and 20 years of experience to create real opportunities and tools for people to bring wellness into their life in a balanced way. In 2000 Scott introduced a very progressive flexibility technique called AIS to the Jackson Hole Area. By quickly restoring optimal flexibility for people he is able to relieve pain for some yet the same technique can help athletes seeking performance and recovery improvements. Today Scott focuses on coaching clients , corporate wellness, ChiRunning and flexibility training. Before starting his own business in Jackson Hole, he ran a profitable corporate wellness business in Michigan. He also spent summer months as a firefighter and a pilot, and winter months training people in Key West, Florida, including writer Judy Blume and Jeff McNally, the creator of the Shoe comic strip. Scott has been a recreational athlete his entire life, participating in a variety of sports including the winter biathalon, triathalon, marathon running and college rugby for Michigan State University. He also participates in local challenges including the Jackson Hole Pole, Pedal, Paddle where he and fellow One to One Wellness team members placed first in the team division in 2003. Scott is also a certified ChiRunning instructor as of the Fall of 2006 and teaches this unique form of running in clinics around the country. Contact Scott at smitty@121wellness.com or call 734-2808.

Samantha Smith opened One to One with her husband Scott in 1998. Sammie primarily oversees general business operations and tracks client accounts, although she does train with clients occasionally. Sammie is more of a behind the scenes person as she also works at Jackson Hole High School teaching science. She received her training certificate from the prestigious Cooper Clinic Institute in Texas. She enjoys working with pre- and postnatal women helping them to recapture their bodies after childbirth.

Steve Hanesworth: Steve Hanesworth graduated from the University of Wyoming in 2006 with a Bachelor of Science degree in Kinesiology and Health Promotion, emphasizing in exercise physiology and strength and conditioning. Steve also has extensive experience working with Physical therapy patients since he did his internship with PT's during school. While attending University of Wyoming, Steve worked with an array of people; such as college athletes, marathon runners, as well as cardiac rehabilitation clients. He is also a serious runner and had the opportunity to teach a course on how to train for marathons.

Steve is a Wyoming native with a huge appetite for the outdoor recreation. He enjoys anything that involves recreation and the outdoors; such as, backpacking, skiing, biking, trail running, as well as many team sports.

Since Steve’s education has allowed him to work with many different types of people, he believes that he can design and implement a program suitable for any client to help him/her reach their goals

Mimi Wry: Mimi graduated from Bucknell University with a degree in psychology and minor in philosophy in 1989. She has spent many years working for the Brandywine Fund as a research assistant in the healthcare industry. She is certified as a personal trainer through the C.H.E.K Institute as a Level I exercise coach (July 2005). She is currently finishing her Masters Degree in Natural Health and Holistic Nutrition through Clayton College. Mimi is passionate about helping people recapture their health through nutrition and exercise. Contact Mimi at mimi@121wellness.com or call 734-2808.

Denise Park: Denise Park has been an avid outdoor adventure seeker her whole life. Hiking, backpacking, climbing, camping, kayaking, running, biking, skating, and most other athletic activities took control of her life at a young age. Born and raised in Southern California Denise took advantage of the good weather and diverse geography claiming the world as her playground. College at the University of California, Santa Barbara initiated her career as a fitness professional offering her anatomy, kinesiology and nutrition training as well as an opportunity to begin as a backpacking, rock climbing and kayaking guide through U.C.S.B. Adventure Programs. Continuing her guiding and education after college Denise worked for Outward Bound Wilderness in the Sierra Nevada’s during the summer and the National Park Service at Joshua Tree National Park during the winter. In preparation for graduate school Denise began taking pre-requisites for a Master’s/PHD in physical therapy during the winter season. Denise chose to move to Chicago to pursue her Master’s but instead found herself advancing her education in other ways. After acquiring two nationally recognized personal training certifications from the International Sports Science Association (ISSA) and National Association of Sports Medicine (NASM) Denise began work as a personal trainer. Additionally, Denise sought out a personal training studio that specialized in physical therapy related services such as prehab, rehab, flexibility, balance, stability and functional training. Interning at the studio during the day and personal training at night Denise practiced a Gary Grey style of training incorporating flexibility, strength and cardiovascular fitness into every session. Working with movement as opposed to isolating muscle groups Denise creates fun, progressive and functional training sessions that are different every time. In addition to 1 on 1 training Denise specializes in small group (2-4 participants) sessions that resemble a circuit style of training. As Denise is always looking to advance her education you can look forward to always being presented with new challenges and more advanced workouts.